Meet Our Team
Dr. Cindy Herzberg Ed.D LPCC-S
CTSP
Certified
Somatic, Movement, & Polyvagal Provider
I’m Cindy Herzberg, LPCC-S, a Certified Sound Healer, Certified Mental Health Yoga practitioner, and Certified Somatic Breathwork practitioner. My work brings together sound, movement, breath, and mental health wellness to support the whole person—mind, body, and nervous system. At Calm Waters Wellness, I offer individual and group sessions in Sound Healing, Somatic Movement, and Breathwork, creating opportunities to slow down, reconnect with yourself, release tension, and develop greater awareness of what your body and mind need. My approach is grounded in both professional mental health experience and specialized training in holistic wellness. I believe wellness is not one-size-fits-all, and your experience should be as individual as you are.
Group sessions are held at our Worthington location, individual can be scheduled at either Westerville, Worthington, or Grandview
Come as you are. Slow down. Breathe. Move. Listen. Reconnect.
Ari Rigsbee
LMT
Ari is a licensed massage therapist who combines therapeutic expertise with a luxury, wellness focused experience. Each session is thoughtfully customized to support your needs whether you are managing chronic tension or pain, recovering from stress and burnout, struggling with anxiety, an unregulated nervous system, struggling with physical demands or simply making room for self care. Her specialties include Swedish, Deep Tissue, Hot Stone, Aromatherapy, and other customized therapeutic bodywork. Her services are delivered in a relaxing environment that is welcoming and in a professional space. Ari ensures attentive care that will help you feel connected to yourself.
Ari can meet you at Westerville or Grandview.
Arrive. Exhale. Release. Restore. Reconnect.
Shannon Gaines
Administrative Assistant
Shannon is here to make your experience with Calm Waters Wellness easy from the very beginning.
As our Administrative Assistant, she is available to answer your questions, help you find the right service, and make scheduling simple and stress-free. Whether you’re interested in massage therapy, sound healing, somatic movement, breathwork, or a combination of services, Shannon can help you understand your options and find what fits your needs.
Have a question? Need help deciding where to start? Just ask Shannon.
She’s here to help you navigate your wellness experience so you can focus on what matters most—you.
“Questions answered. Scheduling simplified. Wellness made easier.”
The Journey into Calm Waters
Our Story
We founded Calm Waters Wellness with a simple yet profound mission: to provide a sanctuary where the physical and mental landscapes of your life can finally find harmony. Our journey began in the aftermath of personal and collective challenges, recognizing that true recovery requires more than just a physical reset—it demands a holistic approach to healing. Through specialized massage therapy and somatic healing, we guide you through the process of mental clarity and physical restoration, ensuring that every session is a step toward a more balanced, peaceful existence.
Expertise in Holistic Healing
We bridge the gap between physical recovery and mental clarity through specialized massage therapy and somatic healing techniques. Our approach is rooted in the belief that true wellness is a holistic synergy of body and mind.